Die vegetarischen Modifast Pasta Bolognese bringen Biss in dein Gewichtsmanagement. Einfach zubereitet ergeben sie eine vollständige, warme Mahlzeit mit leckeren Teigwaren.
100 g | 1 Portion 1) | 1 Portion 2) | |||||||
---|---|---|---|---|---|---|---|---|---|
Name | Menge | Einheit | %NRV / VNR * | Menge | Einheit | %NRV / VNR * | Menge | Einheit | %NRV / VNR * |
Brennwert | 129 | kcal | 1130 | kcal | 283 | kcal | |||
Brennwert | 542 | kj | 4748 | kj | 1187 | kj | |||
Fett | 3.5 | g | 30.7 | g | 7.7 | g | |||
davon gesättigte Fettsäuren | 0.6 | g | 5.3 | g | 1.3 | g | |||
Kohlenhydrate | 15.0 | g | 131.4 | g | 32.9 | g | |||
davon Zucker | 1.3 | g | 11.4 | g | 2.8 | g | |||
Ballaststoffe | 1.2 | g | 10.5 | g | 2.6 | g | |||
Eiweiß, Protein | 8.7 | g | 76.2 | g | 19.1 | g | |||
Salz | 0.57 | g | 5.0 | g | 1.2 | g | |||
Vitamin A | 124 | µg | 16 | 1086 | µg | 136 | 272 | µg | 34 |
Vitamin D | 1.2 | µg | 24 | 11 | µg | 220 | 2.6 | µg | 52 |
Vitamin E | 1.3 | mg | 11 | 11 | mg | 92 | 2.8 | mg | 23 |
Vitamin K | 8.0 | µg | 11 | 70 | µg | 93 | 18 | µg | 24 |
Vitamin C | 32 | mg | 40 | 280 | mg | 350 | 70 | mg | 88 |
Thiamin | 0.10 | mg | 9 | 0.88 | mg | 80 | 0.22 | mg | 20 |
Riboflavin | 0.20 | mg | 14 | 1.8 | mg | 129 | 0.44 | mg | 31 |
Niacin | 1.9 | mg | 12 | 17 | mg | 106 | 4.2 | mg | 26 |
Vitamin B6 | 0.20 | mg | 14 | 1.8 | mg | 129 | 0.44 | mg | 31 |
Folsäure | 96.5 | µg | 48 | 845 | µg | 423 | 211 | µg | 106 |
Vitamin B12 | 0.40 | µg | 16 | 3.5 | µg | 140 | 0.88 | µg | 35 |
Biotin | 4.6 | µg | 9 | 40 | µg | 80 | 10 | µg | 20 |
Pantothensäure | 0.60 | mg | 10 | 5.3 | mg | 88 | 1.3 | mg | 22 |
Kalium | 366 | mg | 18 | 3206 | mg | 160 | 802 | mg | 40 |
Chlorid | 436 | mg | 55 | 3819 | mg | 477 | 955 | mg | 119 |
Calcium | 116 | mg | 15 | 1016 | mg | 127 | 254 | mg | 32 |
Phosphor | 119 | mg | 17 | 1042 | mg | 149 | 261 | mg | 37 |
Magnesium | 22.0 | mg | 6 | 193 | mg | 51 | 48.2 | mg | 13 |
Eisen | 1.6 | mg | 11 | 14 | mg | 100 | 3.5 | mg | 25 |
Zink | 1.1 | mg | 11 | 9.6 | mg | 96 | 2.4 | mg | 24 |
Kupfer | 0.20 | mg | 20 | 1.8 | mg | 180 | 0.44 | mg | 44 |
Mangan | 570.00000 | µg | 29 | 5000.000 | µg | 250 | 1200.0000 | µg | 60 |
Selen | 8.2 | µg | 15 | 72 | µg | 131 | 18 | µg | 33 |
Molybdän | 7.8 | µg | 16 | 68 | µg | 136 | 17 | µg | 34 |
Jod | 17.1 | µg | 11 | 150 | µg | 100 | 37.4 | µg | 25 |
Natrium | 227.0 | mg | 1988.5 | mg | 497.1 | mg | |||
Choline | 58.0 | mg | 508 | mg | 127 | mg |